Ajwa Dates (500 gms Pack)
About Ajwa Dates:
dates are produced only in the city of Madinah in the Kingdom of Saudi Arabia.
Ajwa dates were planted by our Holy Prophet Muhammad (pbuh) himself, more than
1400 years ago, it’s a natural nutrition for a healthy life. Ajwa dates has all
the nutrients, taste, quality and nourishment. It is an energy pack of
nutrients, the only natural resource of nutrition filled with essential
minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and
zinc, it also contains vitamins such as thiamine, riboflavin, niacin, foliate,
vitamin A and vitamin K.
the one who eats Ajwa dates and the powder of Ajwa date seed can get many
health benefits including the dramatic recovery from any heart disease even if
one is in critical stage. You have to take one or two tsp of this powder with a
glass of water 15-20 minutes before taking the breakfast early in the morning.
Benefits of Ajwa Dates
Prevention from Heart
one of the strongest organ of the human body, it has been said that human heart
can work non-stop for 220 years, if anyone experiences heart attack in the age
somewhere between 40-55 it shows the worst use of this precious organ. Ajwa is
extremely beneficial for weak heart patients and helps them to keep the heart
healthy. Ajwa is also rich in potassium which is vital for a strong nervous
system. Research reveals daily use of Ajwa results in reduction of danger of
strokes by 98%. Moreover, it is low in sodium content so also helps in
controlling blood pressure. Ajwa is also advisable for sugar patients because its
harmless and suitable for everyone for every age, above all it is cultivated
himself by Prophet Muhammad (pbuh).
rich in anti-oxidant flavonoids such as lutein, Zeaxanthin* and beta-carotene. These
anti-oxidants help in shielding the cells and other organs in the body from
oxygen free radicals and are supposed to be protective against prostate, colon,
lungs, endometrial, breast and pancreatic cancers. Our body uses manganese as a
co-factor for the anti-oxidant enzyme superoxide dismutase, which is essential
to keep us healthy and young. Copper helps in development of red blood cells
while magnesium is important for being young, strong and tension free.
derive zeaxanthin from a plant diet, zeaxanthin is one of the two primary xanthophyll
carotenoids contained within the retina of the eye. Within the central macula,
zeaxanthin is the dominant component, whereas in the peripheral retina, lutein
predominates. Zeaxanthin supplements are typically taken on the supposition of
supporting eye health. Although there are no reported side effects from taking
zeaxanthin supplements, this possible benefit remains scientifically unproven,
dispite extensive ongoing research to
define dietary or supplemental effects of zeaxanthin and lutein.
known as an effective dose for alcoholic intoxication, it provides quick relief
against intoxication. If someone is even in worst condition either by taking
alcohol infected or by poison of alcohol, few dates of Ajwa can provide relief.
If is effective in eradicating poison / infection from blood.
exceptionally helpful for men in raising sexual endurance but it cannot be
called natures Viagra, Ajwa is very useful tonic for enhancing sex endurance
and barrenness caused due to functional disorders.
Food Poison and Diarrhoea:
contains potassium which is very beneficial for controlling diarrhoea, it is
easily edible and digestible and helps in managing the problems that can be
caused by food poison and diarrhoea.
caused due to iron deficiency, occurs when the body does not have enough iron. Ajwa
contains high content of iron that makes it great home remedy for plummeting
iron deficiencies. Thus, anemia patients are advised to eat sufficient quantity
of Ajwa daily to maintain right iron level in their blood. Moreover, Ajwa plays
a vital role to increase level haemoglobin in human body.
strengthens the uterus muscles that enable to dilate in a smooth manner during delivery,
Ajwa also enriches the mother’s milk, minerals in Ajwa like iron and calcium
makes mother’s milk more nutritious and hence it becomes more effective for
Good for Teeth and
rich in minerals like manganese, calcium, magnesium and copper. Calcium is a
necessary component of teeth and bones and also required by our body for muscle
Hadith proves the
importance of Ajwa Dates:
by Saud: Propher Muhammad (pbuh) said, “If somebody takes seven Ajwa dates in
the morning, neither magic nor poison will hurt him that day”.
Sahih Bukhari, Book # 71, Hadith # 664, 663)
(r.a.) reported Allah Prophet Muhammad (pbuh) saying: “Ajwa dates of Aliya
contain heating effects and these are antidote in the early morning.”
Sahih Muslim, Book # 023, Hadith # 5083)
Narrated Saad (r.a.): I suffered from an illness, the Messenger of Allah (may
Allah bless him) came to pay a visit to me, he put his hands on my chest and I
felt its coolness at my heart. He said: “You are a man suffering from heart
sickness, go to Al Harith Ibn Kaladah, brother of Thaqif, he is a man who gives
medical treatment. He should take seven Ajwa dates of Medina and grind them
with their kernels (seed) and then put them into your mouth”.
Sunnah Dawood, Book 28, Hadith 3866)
Pure 100% Al Ajwa Seed Powder gives your body the kick start it needs to conquer the day. It is a unique powerhouse of minerals, energy and fiber that reduces blood pressure, inflammation and stroke risk amongst a plethora of other health benefits. Plus, you can eat it any way you choose!
Can Diabetics Eat Dates?
Ask any Diabetic and you will find
that dates figure on their ' Do Not Eat' list. That doesn't have to be the
case. According to experts, diabetics can also benefit from the high fiber
contentof dates. It is okay to eat 2-3 dates a day for diabetics so long as
they exercise caution and maintain healthy eating habits overall.
On an average, a diabetic is allowed
to get up to ten percent of total calories in his/her diet from sugar on a
regular basis. Having 3 dates and also consuming other sugary delights from the
supermarket will definitely shoot up the blood sugar levels. If you are careful
in your eating choices and your daily routine also includes a 30-min scheduled
exercise/activity then a couple of dates when the craving for sugar comes
up may not be bad after all.
The nutrients present in dates are
easily digestible. Every date palm consists of dietary fiber, iron,
potassium, vitamin B, B6, A and K, tannins, copper, magnesium, manganese,
niacin, pantothenic acid, riboflavin. All of them help in improving your body's
Dietary Fiber: It helps to reduce blood pressure and inflammation.
Also, consumption of insoluble fiber helps to reduce the risk of type 2
Iron: Iron helps to produce
healthy red blood cells which are responsible for carrying oxygen in
Potassium: Only diabetics
suffering with some sort of kidney disease need to be careful while
consuming potassium as high levels of it will result in the malfunctioning
of their kidneys. As far as other diabetics are concerned, you don't have to
worry about this.
Vitamin B1: When it comes to
diabetics, thiamine, that is, Vitamin B1 protects you from nerve
damage that you may face because of diabetes.
Vitamin B6: This vitamin helps
you to have a healthy nerve system and is useful in treating diabetic
Vitamin A: Vitamin A helps you
to retain your eyesight by fighting against diabetic retinopathy, a
condition leading to loss of eyesight for the people suffering from diabetes.
Vitamin K: It activates proteins and calcium which
helps in clotting of the blood.
Copper: It helps in reducing many biochemical problems like
excessive tissue oxidation, and protein damaging glycations in people suffering
Magnesium: It helps in reducing
your chances of getting Type 2 Diabetes because when a person is
suffering from diabetes, he/she loses magnesium because of their elevated
Manganese:Manganese helps in
regulating your body's blood-sugar levels.
Vitamin B5: Also, known as
Pantothenic Acid, reduces the risk of neurological problems and a
burning sensation in the feet, both of which are common in diabetic cases.
Vitamin B2: Riboflavin or
Vitamin B2 is known to improve your body's metabolism and promote the overall
health of the nervous system.
Dates are amazing as they are rich
in fiber and so many other nutrients. Enjoy the benefits and eat a spoonful of
chopped dates in your bowl of daliya, breakfast cereal or kheer this
Diabetics please consult your doctor before having dates.
Dietary Fiber: It helps to reduce blood pressure and inflammation. Also, consumption of insoluble fiber helps to reduce the risk of type 2 diabetes.
Copper: It helps in reducing many biochemical problems like excessive tissue oxidation, and protein damaging glycations in people suffering from diabetes.
Diabetics please consult your doctor before having dates.